Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Saturday, January 19, 2008
Food Tracking
So, I've learned over and over that tracking the food that you eat is a great way to be healthy and attain your weight goals whether they be to loose, maintain or gain. I don't keep it up for long though. However they have been talking about this website on KTIS recently so I went and checked it out. Here it is: www.dailyplate.com . I thought it looked promising and wanted to share it with any of you who might be interested as well.
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